Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Conor Conway

GBR M 30-34 n = 2779
Finish · net time
1:09:21
−13:21 v median 1:22:42
Men
386/2779
30-34
122/636
Field beaten
86%

The race, in three figures

Field beaten
83%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
286/2779
Rank
Biggest loss
50m Sled Pull
−0:16
v median
1069/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:48
    v median −0:23
    1000m SkiErg 4:32
    v median −0:17
  2. Block 02 5:21
    Running 2 3:14
    v median −0:31
    50m Sled Push 2:07
    v median −0:40
  3. Block 03 8:02
    Running 3 3:31
    v median −0:28
    50m Sled Pull 4:31
    v median −0:16
  4. Block 04 7:53
    Running 4 3:26
    v median −0:35
    80m Burpee Broad Jump 4:27
    v median −1:00
  5. Block 05 8:04
    Running 5 3:30
    v median −0:38
    1000m Row 4:34
    v median −0:21
  6. Block 06 5:05
    Running 6 3:29
    v median −0:34
    200m Farmers Carry 1:36
    v median −0:25
  7. Block 07 7:18
    Running 7 3:31
    v median −0:34
    100m Sandbag Lunges 3:47
    v median −1:19
  8. Block 08 11:02
    Running 8 5:05
    v median −0:50
    Wall Balls 5:57
    v median −1:16

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
1:19
0:14 1:05
B3 · 50m Sled Pull
1:34
0:24 1:10
B4 · 80m Burpee Broad Jump
1:11
0:40 0:31
B5 · 1000m Row
1:20
0:46 0:34
B6 · 200m Farmers Carry
1:34
1:09 0:25
B7 · 100m Sandbag Lunges
1:27
1:08 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:20 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779