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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Daniel O'Connor

GBR M 30-34 n = 2779
Finish · net time
1:09:22
−13:20 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
387/2779
30-34
123/636
Field beaten
86%

The race, in three figures

Field beaten
80%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:55
v median
96/2779
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
1313/2779
Rank

The race, in words

Daniel O'Connor finished 387th of 2,779 men in the Open division at London Excel 2025, in 1:09:22, faster than 86% of the field.

Nowhere gained more than the wall balls: 2:55 on the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:48
    v median −0:23
    1000m SkiErg 4:27
    v median −0:22
  2. Block 02 6:02
    Running 2 3:19
    v median −0:26
    50m Sled Push 2:43
    v median −0:04
  3. Block 03 7:43
    Running 3 3:33
    v median −0:26
    50m Sled Pull 4:10
    v median −0:37
  4. Block 04 7:22
    Running 4 3:35
    v median −0:26
    80m Burpee Broad Jump 3:47
    v median −1:40
  5. Block 05 8:15
    Running 5 3:41
    v median −0:27
    1000m Row 4:34
    v median −0:21
  6. Block 06 5:40
    Running 6 3:40
    v median −0:23
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 8:06
    Running 7 3:41
    v median −0:24
    100m Sandbag Lunges 4:25
    v median −0:41
  8. Block 08 9:13
    Running 8 4:55
    v median −1:00
    Wall Balls 4:18
    v median −2:55

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:16
0:14 1:02
B3 · 50m Sled Pull
1:37
0:24 1:13
B4 · 80m Burpee Broad Jump
1:16
0:41 0:35
B5 · 1000m Row
1:26
0:47 0:39
B6 · 200m Farmers Carry
1:34
1:10 0:24
B7 · 100m Sandbag Lunges
1:43
1:17 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:19 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 15
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779