The race, in three figures
The race, in words
David Jamieson finished 388th of 2,779 men in the Open division at London Excel 2025, in 1:09:22, faster than 86% of the field.
The stations carried this race: faster than 97% of the field across all eight, against 63% on the runs. Nowhere gained more than the wall balls: 3:29 on the median. Stronger after halfway: 4:15 better against the middle of the field than before it.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:17v median +0:06
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Block 02 6:15Running 2 3:44v median −0:01
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Block 03 6:58Running 3 3:48v median −0:11
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Block 04 7:31Running 4 3:51v median −0:10
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Block 05 8:22Running 5 3:46v median −0:22
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Block 06 5:01Running 6 3:46v median −0:17
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Block 07 7:27Running 7 3:52v median −0:13
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Block 08 9:10Running 8 5:26v median −0:29
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.