The race, in three figures
The race, in words
1:09:27 at London Excel 2025 put Zach Shellman 394th of 2,779 men in the Open division, ahead of 86% of the field.
The wall balls were the standout, 2:15 quicker than the median and 310th of 2,779. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. Zach Shellman's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 2:55v median −0:16
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Block 02 5:22Running 2 3:17v median −0:28
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Block 03 7:01Running 3 3:21v median −0:38
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Block 04 8:30Running 4 3:28v median −0:33
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Block 05 8:21Running 5 3:38v median −0:30
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Block 06 5:14Running 6 3:33v median −0:30
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Block 07 7:35Running 7 3:26v median −0:39
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Block 08 10:02Running 8 5:04v median −0:51
Roxzone, per block
Approach · Exit 9:49
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.