The race, in three figures
The race, in words
Abdellatif Bejja finished 395th of 2,779 men in the Open division at London Excel 2025, in 1:09:28, faster than 86% of the field.
Nowhere gained more than the burpee broad jumps: 1:58 on the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Time in the roxzone, 9:29, was faster than 87% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 2:49v median −0:22
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Block 02 5:49Running 2 3:17v median −0:28
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Block 03 7:50Running 3 3:42v median −0:17
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Block 04 7:13Running 4 3:44v median −0:17
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Block 05 8:15Running 5 3:42v median −0:26
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Block 06 5:25Running 6 3:49v median −0:14
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Block 07 7:40Running 7 3:32v median −0:33
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Block 08 10:19Running 8 4:46v median −1:09
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.