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London Excel / HYROX / Season 8 (2025/26)

Luke Frazer

GBR M 16-24 n = 2779
Finish · net time
1:09:30
−13:12 v median 1:22:42
Men
397/2779
16-24
58/261
Field beaten
86%

The race, in three figures

Field beaten
77%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−1:48
v median
248/2779
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
915/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 2:55
    v median −0:16
    1000m SkiErg 4:34
    v median −0:15
  2. Block 02 5:44
    Running 2 3:22
    v median −0:23
    50m Sled Push 2:22
    v median −0:25
  3. Block 03 8:02
    Running 3 4:09
    v median +0:10
    50m Sled Pull 3:53
    v median −0:54
  4. Block 04 7:05
    Running 4 3:26
    v median −0:35
    80m Burpee Broad Jump 3:39
    v median −1:48
  5. Block 05 8:07
    Running 5 3:33
    v median −0:35
    1000m Row 4:34
    v median −0:21
  6. Block 06 5:23
    Running 6 3:32
    v median −0:31
    200m Farmers Carry 1:51
    v median −0:10
  7. Block 07 7:16
    Running 7 3:33
    v median −0:32
    100m Sandbag Lunges 3:43
    v median −1:23
  8. Block 08 11:04
    Running 8 5:06
    v median −0:49
    Wall Balls 5:58
    v median −1:15

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:27
0:22 1:05
B4 · 80m Burpee Broad Jump
1:11
0:41 0:30
B5 · 1000m Row
1:23
0:48 0:35
B6 · 200m Farmers Carry
1:34
1:10 0:24
B7 · 100m Sandbag Lunges
1:40
1:15 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:11 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779