The race, in three figures
The race, in words
1:09:34 at London Excel 2025 put Ryan Nicholl 400th of 2,779 men in the Open division, ahead of 86% of the field.
Nowhere gained more than the wall balls: 1:22 on the median. Stronger after halfway: 1:43 better against the middle of the field than before it. Quick through the roxzone: 9:16, ahead of 90% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:11Running 1 2:39v median −0:32
-
Block 02 5:20Running 2 3:05v median −0:40
-
Block 03 8:15Running 3 3:21v median −0:38
-
Block 04 7:53Running 4 3:17v median −0:44
-
Block 05 7:51Running 5 3:18v median −0:50
-
Block 06 5:24Running 6 3:19v median −0:44
-
Block 07 7:57Running 7 3:20v median −0:45
-
Block 08 10:36Running 8 4:45v median −1:10
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.