The race, in three figures
The race, in words
Lana Stokes finished 902nd of 1,542 women in the Open division at London Excel 2025, in 1:33:10.
Nowhere gained more than the wall balls: 0:36 on the median. The sled pull cost the most time: 1:27 slower than the median.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 3:36v median −0:01
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Block 02 6:51Running 2 4:23v median +0:06
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Block 03 11:31Running 3 4:27v median +0:02
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Block 04 10:53Running 4 4:33v median +0:02
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Block 05 10:19Running 5 4:36v median +0:00
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Block 06 6:33Running 6 4:39v median +0:07
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Block 07 9:44Running 7 4:35v median +0:03
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Block 08 14:13Running 8 8:13v median +1:47
Roxzone, per block
Approach · Exit 14:03
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.