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London Excel / HYROX / Season 8 (2025/26)

Leah Zou

SIN W 30-34 n = 1542
Finish · net time
1:33:22
+3:42 v median 1:29:40
Women
909/1542
30-34
224/340
Field beaten
41%

The race, in three figures

Field beaten
49%
Runs
40%
Stations
Biggest gain
1000m Row
−0:07
v median
639/1542
Rank
Biggest loss
200m Farmers Carry
+1:05
v median
1455/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 3:56
    v median +0:19
    1000m SkiErg 5:36
    v median +0:05
  2. Block 02 7:16
    Running 2 4:22
    v median +0:05
    50m Sled Push 2:54
    v median +0:17
  3. Block 03 10:53
    Running 3 4:27
    v median +0:02
    50m Sled Pull 6:26
    v median +0:49
  4. Block 04 10:58
    Running 4 4:31
    v median +0:00
    80m Burpee Broad Jump 6:27
    v median −0:01
  5. Block 05 9:53
    Running 5 4:28
    v median −0:08
    1000m Row 5:25
    v median −0:07
  6. Block 06 7:49
    Running 6 4:34
    v median +0:02
    200m Farmers Carry 3:15
    v median +1:05
  7. Block 07 9:32
    Running 7 4:39
    v median +0:07
    100m Sandbag Lunges 4:53
    v median −0:03
  8. Block 08 13:16
    Running 8 6:21
    v median −0:05
    Wall Balls 6:55
    v median +0:19

Roxzone, per block

Approach · Exit 14:22

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
2:16
0:30 1:46
B4 · 80m Burpee Broad Jump
2:10
0:51 1:19
B5 · 1000m Row
2:00
0:56 1:04
B6 · 200m Farmers Carry
2:18
1:33 0:45
B7 · 100m Sandbag Lunges
2:27
1:36 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542