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London Excel / HYROX / Season 8 (2025/26)

Sarah Hedley

GBR W 30-34 n = 1542
Finish · net time
1:33:26
+3:46 v median 1:29:40
Women
911/1542
30-34
225/340
Field beaten
41%

The race, in three figures

Field beaten
39%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:15
v median
465/1542
Rank
Biggest loss
Wall Balls
+0:54
v median
1011/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:06
    v median +0:29
    1000m SkiErg 5:55
    v median +0:24
  2. Block 02 6:58
    Running 2 4:36
    v median +0:19
    50m Sled Push 2:22
    v median −0:15
  3. Block 03 10:25
    Running 3 4:43
    v median +0:18
    50m Sled Pull 5:42
    v median +0:05
  4. Block 04 11:24
    Running 4 4:49
    v median +0:18
    80m Burpee Broad Jump 6:35
    v median +0:07
  5. Block 05 10:56
    Running 5 4:51
    v median +0:15
    1000m Row 6:05
    v median +0:33
  6. Block 06 6:54
    Running 6 4:36
    v median +0:04
    200m Farmers Carry 2:18
    v median +0:08
  7. Block 07 9:40
    Running 7 4:46
    v median +0:14
    100m Sandbag Lunges 4:54
    v median −0:02
  8. Block 08 13:54
    Running 8 6:24
    v median −0:02
    Wall Balls 7:30
    v median +0:54

Roxzone, per block

Approach · Exit 13:23

B1 · 1000m SkiErg
1:25
0:05 1:20
B2 · 50m Sled Push
1:55
0:19 1:36
B3 · 50m Sled Pull
2:17
0:30 1:47
B4 · 80m Burpee Broad Jump
1:35
0:53 0:42
B5 · 1000m Row
1:52
1:01 0:51
B6 · 200m Farmers Carry
2:01
1:33 0:28
B7 · 100m Sandbag Lunges
2:18
1:37 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:46 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542