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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Kym Backshall

GBR W 45-49 n = 1542
Finish · net time
1:33:45
+4:05 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
922/1542
45-49
76/140
Field beaten
40%

The race, in three figures

Field beaten
25%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
492/1542
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
914/1542
Rank

The race, in words

1:33:45 at London Excel 2025 put Kym Backshall 922nd of 1,542 women in the Open division.

The stations carried this race: faster than 57% of the field across all eight, against 25% on the runs. The sled pull was the standout, 0:31 quicker than the median and 492nd of 1,542.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 3:53
    v median +0:16
    1000m SkiErg 5:32
    v median +0:01
  2. Block 02 7:09
    Running 2 4:41
    v median +0:24
    50m Sled Push 2:28
    v median −0:09
  3. Block 03 10:02
    Running 3 4:56
    v median +0:31
    50m Sled Pull 5:06
    v median −0:31
  4. Block 04 12:01
    Running 4 5:11
    v median +0:40
    80m Burpee Broad Jump 6:50
    v median +0:22
  5. Block 05 10:49
    Running 5 5:20
    v median +0:44
    1000m Row 5:29
    v median −0:03
  6. Block 06 7:12
    Running 6 5:10
    v median +0:38
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 9:42
    Running 7 5:07
    v median +0:35
    100m Sandbag Lunges 4:35
    v median −0:21
  8. Block 08 13:30
    Running 8 7:02
    v median +0:36
    Wall Balls 6:28
    v median −0:08

Roxzone, per block

Approach · Exit 14:03

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:50
0:20 1:30
B3 · 50m Sled Pull
2:03
0:32 1:31
B4 · 80m Burpee Broad Jump
2:03
0:57 1:06
B5 · 1000m Row
2:06
1:07 0:59
B6 · 200m Farmers Carry
2:10
1:38 0:32
B7 · 100m Sandbag Lunges
2:27
1:40 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:05 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 33
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542