The race, in three figures
The race, in words
Samantha White finished 927th of 1,542 women in the Open division at London Excel 2025, in 1:33:50.
The burpee broad jumps cost the most time: 1:47 slower than the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
The field ran 3:27 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 3:41v median +0:04
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Block 02 7:36Running 2 4:39v median +0:22
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Block 03 10:19Running 3 4:34v median +0:09
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Block 04 12:55Running 4 4:40v median +0:09
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Block 05 10:12Running 5 4:35v median −0:01
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Block 06 7:22Running 6 4:38v median +0:06
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Block 07 9:36Running 7 4:31v median −0:01
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Block 08 13:23Running 8 6:20v median −0:06
Roxzone, per block
Approach · Exit 13:13
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.