The race, in three figures
The race, in words
Natalie Mcquire finished 931st of 1,542 women in the Open division at London Excel 2025, in 1:33:57.
The stations carried this race: faster than 63% of the field across all eight, against 19% on the runs. The burpee broad jumps were the standout, 1:33 quicker than the median and 240th of 1,542. The race faded late: the second half went 3:49 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Birmingham 2024 were 6:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 4:16v median +0:39
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Block 02 7:24Running 2 4:38v median +0:21
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Block 03 9:48Running 3 4:44v median +0:19
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Block 04 9:49Running 4 4:54v median +0:23
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Block 05 10:42Running 5 5:03v median +0:27
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Block 06 7:04Running 6 5:06v median +0:34
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Block 07 10:50Running 7 5:09v median +0:37
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Block 08 14:39Running 8 9:17v median +2:51
Roxzone, per block
Approach · Exit 13:30
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.