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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Sarah Mansell

GBR W 55-59 n = 1542
Finish · net time
1:33:59
+4:19 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
933/1542
55-59
12/33
Field beaten
40%

The race, in three figures

Field beaten
47%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
721/1542
Rank
Biggest loss
Wall Balls
+2:00
v median
1190/1542
Rank

The race, in words

1:33:59 at London Excel 2025 put Sarah Mansell 933rd of 1,542 women in the Open division.

If there was time left out there, it was on the wall balls, 2:00 behind the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.

Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:04 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 3:52
    v median +0:15
    1000m SkiErg 5:35
    v median +0:04
  2. Block 02 6:57
    Running 2 4:14
    v median −0:03
    50m Sled Push 2:43
    v median +0:06
  3. Block 03 11:04
    Running 3 4:24
    v median −0:01
    50m Sled Pull 6:40
    v median +1:03
  4. Block 04 10:53
    Running 4 4:33
    v median +0:02
    80m Burpee Broad Jump 6:20
    v median −0:08
  5. Block 05 10:32
    Running 5 4:42
    v median +0:06
    1000m Row 5:50
    v median +0:18
  6. Block 06 6:58
    Running 6 4:33
    v median +0:01
    200m Farmers Carry 2:25
    v median +0:15
  7. Block 07 9:51
    Running 7 4:39
    v median +0:07
    100m Sandbag Lunges 5:12
    v median +0:16
  8. Block 08 15:18
    Running 8 6:42
    v median +0:16
    Wall Balls 8:36
    v median +2:00

Roxzone, per block

Approach · Exit 13:09

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:54
0:18 1:36
B3 · 50m Sled Pull
2:05
0:29 1:36
B4 · 80m Burpee Broad Jump
1:34
0:49 0:45
B5 · 1000m Row
1:58
0:57 1:01
B6 · 200m Farmers Carry
1:58
1:23 0:35
B7 · 100m Sandbag Lunges
2:18
1:33 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 34
Other races by Sarah Mansell
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542