The race, in three figures
The race, in words
Heather Minchin finished 944th of 1,542 women in the Open division at London Excel 2025, in 1:34:13.
The stations carried this race: faster than 59% of the field across all eight, against 23% on the runs. The wall balls were where this race was made, 0:52 ahead of the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 3:53v median +0:16
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Block 02 7:00Running 2 4:36v median +0:19
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Block 03 9:37Running 3 4:46v median +0:21
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Block 04 11:44Running 4 5:12v median +0:41
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Block 05 10:45Running 5 5:31v median +0:55
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Block 06 7:24Running 6 5:09v median +0:37
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Block 07 10:47Running 7 5:14v median +0:42
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Block 08 13:20Running 8 7:36v median +1:10
Roxzone, per block
Approach · Exit 14:13
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.