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London Excel / HYROX / Season 8 (2025/26)

Heather Minchin

IRL W 35-39 n = 1542
Finish · net time
1:34:13
+4:33 v median 1:29:40
Women
944/1542
35-39
154/249
Field beaten
39%

The race, in three figures

Field beaten
23%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:52
v median
477/1542
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
1050/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 3:53
    v median +0:16
    1000m SkiErg 5:36
    v median +0:05
  2. Block 02 7:00
    Running 2 4:36
    v median +0:19
    50m Sled Push 2:24
    v median −0:13
  3. Block 03 9:37
    Running 3 4:46
    v median +0:21
    50m Sled Pull 4:51
    v median −0:46
  4. Block 04 11:44
    Running 4 5:12
    v median +0:41
    80m Burpee Broad Jump 6:32
    v median +0:04
  5. Block 05 10:45
    Running 5 5:31
    v median +0:55
    1000m Row 5:14
    v median −0:18
  6. Block 06 7:24
    Running 6 5:09
    v median +0:37
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 10:47
    Running 7 5:14
    v median +0:42
    100m Sandbag Lunges 5:33
    v median +0:37
  8. Block 08 13:20
    Running 8 7:36
    v median +1:10
    Wall Balls 5:44
    v median −0:52

Roxzone, per block

Approach · Exit 14:13

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:46
0:19 1:27
B3 · 50m Sled Pull
2:20
0:33 1:47
B4 · 80m Burpee Broad Jump
1:59
0:58 1:01
B5 · 1000m Row
2:01
1:06 0:55
B6 · 200m Farmers Carry
2:05
1:34 0:31
B7 · 100m Sandbag Lunges
2:37
1:43 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542