The race, in three figures
The race, in words
Ashleigh Hyland finished 945th of 1,542 women in the Open division at London Excel 2025, in 1:34:13.
The stations carried this race: faster than 49% of the field across all eight, against 29% on the runs. The burpee broad jumps cost the most time: 1:02 slower than the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:04v median +0:27
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Block 02 7:12Running 2 4:51v median +0:34
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Block 03 10:50Running 3 5:10v median +0:45
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Block 04 12:34Running 4 5:04v median +0:33
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Block 05 10:43Running 5 4:53v median +0:17
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Block 06 6:46Running 6 4:56v median +0:24
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Block 07 9:03Running 7 4:50v median +0:18
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Block 08 13:19Running 8 6:47v median +0:21
Roxzone, per block
Approach · Exit 13:51
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.