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London Excel / HYROX / Season 8 (2025/26)

Ellie Thompson

GBR W 16-24 n = 1542
Finish · net time
1:34:24
+4:44 v median 1:29:40
Women
955/1542
16-24
129/198
Field beaten
38%

The race, in three figures

Field beaten
46%
Runs
33%
Stations
Biggest gain
Wall Balls
+0:07
v median
808/1542
Rank
Biggest loss
200m Farmers Carry
+0:49
v median
1394/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 3:44
    v median +0:07
    1000m SkiErg 5:50
    v median +0:19
  2. Block 02 8:02
    Running 2 4:40
    v median +0:23
    50m Sled Push 3:22
    v median +0:45
  3. Block 03 10:32
    Running 3 4:36
    v median +0:11
    50m Sled Pull 5:56
    v median +0:19
  4. Block 04 11:52
    Running 4 4:42
    v median +0:11
    80m Burpee Broad Jump 7:10
    v median +0:42
  5. Block 05 10:33
    Running 5 4:39
    v median +0:03
    1000m Row 5:54
    v median +0:22
  6. Block 06 7:33
    Running 6 4:34
    v median +0:02
    200m Farmers Carry 2:59
    v median +0:49
  7. Block 07 10:00
    Running 7 4:31
    v median −0:01
    100m Sandbag Lunges 5:29
    v median +0:33
  8. Block 08 12:59
    Running 8 6:16
    v median −0:10
    Wall Balls 6:43
    v median +0:07

Roxzone, per block

Approach · Exit 13:27

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
2:07
0:30 1:37
B4 · 80m Burpee Broad Jump
2:05
0:54 1:11
B5 · 1000m Row
1:52
1:01 0:51
B6 · 200m Farmers Carry
2:02
1:28 0:34
B7 · 100m Sandbag Lunges
2:18
1:31 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542