Sophie Brook — London Excel

The race, in three figures

Field beaten

43%

Runs

33%

Stations

Biggest gain

200m Farmers Carry

+0:09

v median

983/1542

Rank

Biggest loss

80m Burpee Broad Jump

+1:38

v median

1193/1542

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 3:30

643/1542
v median −0:07

1000m SkiErg 5:43

1086/1542
v median +0:12
Block 02 7:24

Running 2 4:23

865/1542
v median +0:06

50m Sled Push 3:01

1188/1542
v median +0:24
Block 03 10:43

Running 3 4:33

889/1542
v median +0:08

50m Sled Pull 6:10

1055/1542
v median +0:33
Block 04 12:50

Running 4 4:44

959/1542
v median +0:13

80m Burpee Broad Jump 8:06

1193/1542
v median +1:38
Block 05 10:41

Running 5 4:56

1054/1542
v median +0:20

1000m Row 5:45

1071/1542
v median +0:13
Block 06 7:04

Running 6 4:45

962/1542
v median +0:13

200m Farmers Carry 2:19

983/1542
v median +0:09
Block 07 9:56

Running 7 4:38

857/1542
v median +0:06

100m Sandbag Lunges 5:18

950/1542
v median +0:22
Block 08 13:51

Running 8 6:41

900/1542
v median +0:15

Wall Balls 7:10

906/1542
v median +0:34

Where the race went

Run total: 38:06
Stations: 43:32
Roxzone: 12:54
Best run lap: 4:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg

1:17

0:03 1:14

B2 · 50m Sled Push

1:38

0:19 1:19

B3 · 50m Sled Pull

2:06

0:29 1:37

B4 · 80m Burpee Broad Jump

1:50

0:53 0:57

B5 · 1000m Row

1:47

1:02 0:45

B6 · 200m Farmers Carry

2:07

1:38 0:29

B7 · 100m Sandbag Lunges

2:07

1:33 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:47 behind

Source Unofficial

Event

London Excel

Division

HYROX

Contest

H_LR3MS4JI10F6

Measured against

Women · n = 1542