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London Excel / HYROX / Season 8 (2025/26)

Laura Townshend

GBR W 35-39 n = 1542
Finish · net time
1:34:28
+4:48 v median 1:29:40
Women
958/1542
35-39
156/249
Field beaten
38%

The race, in three figures

Field beaten
51%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
612/1542
Rank
Biggest loss
Wall Balls
+2:32
v median
1255/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 3:40
    v median +0:03
    1000m SkiErg 5:33
    v median +0:02
  2. Block 02 7:23
    Running 2 4:15
    v median −0:02
    50m Sled Push 3:08
    v median +0:31
  3. Block 03 10:00
    Running 3 4:17
    v median −0:08
    50m Sled Pull 5:43
    v median +0:06
  4. Block 04 11:56
    Running 4 4:28
    v median −0:03
    80m Burpee Broad Jump 7:28
    v median +1:00
  5. Block 05 10:30
    Running 5 4:28
    v median −0:08
    1000m Row 6:02
    v median +0:30
  6. Block 06 6:37
    Running 6 4:33
    v median +0:01
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 9:19
    Running 7 4:25
    v median −0:07
    100m Sandbag Lunges 4:54
    v median −0:02
  8. Block 08 15:52
    Running 8 6:44
    v median +0:18
    Wall Balls 9:08
    v median +2:32

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg
1:18
0:05 1:13
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:54
0:29 1:25
B4 · 80m Burpee Broad Jump
1:56
0:55 1:01
B5 · 1000m Row
2:04
1:10 0:54
B6 · 200m Farmers Carry
2:44
1:52 0:52
B7 · 100m Sandbag Lunges
2:17
1:43 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:48 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542