The race, in three figures
The race, in words
1:34:28 at London Excel 2025 put Lauren Harrison 959th of 1,542 women in the Open division.
Legs and stations told different stories: 57% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 2:08 slower than the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 3:52v median +0:15
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Block 02 6:55Running 2 4:19v median +0:02
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Block 03 9:59Running 3 4:20v median −0:05
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Block 04 11:59Running 4 4:21v median −0:10
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Block 05 10:31Running 5 4:21v median −0:15
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Block 06 7:02Running 6 4:23v median −0:09
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Block 07 10:00Running 7 4:20v median −0:12
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Block 08 14:56Running 8 6:12v median −0:14
Roxzone, per block
Approach · Exit 13:19
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.