Rachel Zambarloukos — London Excel

The race, in three figures

Field beaten

55%

Runs

24%

Stations

Biggest gain

80m Burpee Broad Jump

−0:31

v median

607/1542

Rank

Biggest loss

50m Sled Pull

+2:47

v median

1474/1542

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 3:27

592/1542
v median −0:10

1000m SkiErg 5:17

435/1542
v median −0:14
Block 02 7:34

Running 2 4:14

726/1542
v median −0:03

50m Sled Push 3:20

1392/1542
v median +0:43
Block 03 12:43

Running 3 4:19

694/1542
v median −0:06

50m Sled Pull 8:24

1474/1542
v median +2:47
Block 04 10:14

Running 4 4:17

574/1542
v median −0:14

80m Burpee Broad Jump 5:57

607/1542
v median −0:31
Block 05 10:09

Running 5 4:34

744/1542
v median −0:02

1000m Row 5:35

849/1542
v median +0:03
Block 06 7:22

Running 6 4:35

820/1542
v median +0:03

200m Farmers Carry 2:47

1324/1542
v median +0:37
Block 07 10:34

Running 7 4:41

896/1542
v median +0:09

100m Sandbag Lunges 5:53

1158/1542
v median +0:57
Block 08 14:37

Running 8 6:17

686/1542
v median −0:09

Wall Balls 8:20

1163/1542
v median +1:44

Where the race went

Run total: 36:20
Stations: 45:33
Roxzone: 12:42
Best run lap: 4:14

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg

1:15

0:03 1:12

B2 · 50m Sled Push

1:34

0:20 1:14

B3 · 50m Sled Pull

1:52

0:29 1:23

B4 · 80m Burpee Broad Jump

1:56

0:51 1:05

B5 · 1000m Row

1:44

1:00 0:44

B6 · 200m Farmers Carry

2:11

1:39 0:32

B7 · 100m Sandbag Lunges

2:12

1:38 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:51 behind

Source Unofficial

Event

London Excel

Division

HYROX

Contest

H_LR3MS4JI10F6

Measured against

Women · n = 1542