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London Excel / HYROX / Season 8 (2025/26)

Silvana Palazzi

COL W 35-39 n = 1542
Finish · net time
1:34:34
+4:54 v median 1:29:40
Women
962/1542
35-39
159/249
Field beaten
38%

The race, in three figures

Field beaten
57%
Runs
33%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
266/1542
Rank
Biggest loss
50m Sled Pull
+1:46
v median
1371/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:15
    v median −0:22
    1000m SkiErg 5:10
    v median −0:21
  2. Block 02 6:33
    Running 2 4:08
    v median −0:09
    50m Sled Push 2:25
    v median −0:12
  3. Block 03 11:52
    Running 3 4:29
    v median +0:04
    50m Sled Pull 7:23
    v median +1:46
  4. Block 04 12:30
    Running 4 4:19
    v median −0:12
    80m Burpee Broad Jump 8:11
    v median +1:43
  5. Block 05 9:39
    Running 5 4:24
    v median −0:12
    1000m Row 5:15
    v median −0:17
  6. Block 06 6:43
    Running 6 4:34
    v median +0:02
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 10:05
    Running 7 4:25
    v median −0:07
    100m Sandbag Lunges 5:40
    v median +0:44
  8. Block 08 13:42
    Running 8 6:34
    v median +0:08
    Wall Balls 7:08
    v median +0:32

Roxzone, per block

Approach · Exit 15:12

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
2:04
0:17 1:47
B3 · 50m Sled Pull
2:03
0:31 1:32
B4 · 80m Burpee Broad Jump
2:24
0:54 1:30
B5 · 1000m Row
2:08
1:01 1:07
B6 · 200m Farmers Carry
2:17
1:47 0:30
B7 · 100m Sandbag Lunges
2:55
1:35 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:54 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542