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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Louise Bond

GBR W 40-44 n = 1542
Finish · net time
1:34:36
+4:56 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
964/1542
40-44
124/195
Field beaten
38%

The race, in three figures

Field beaten
40%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:28
v median
116/1542
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
1186/1542
Rank

The race, in words

1:34:36 at London Excel 2025 put Louise Bond 964th of 1,542 women in the Open division.

The burpee broad jumps cost the most time: 1:36 slower than the median.

The field ran 3:04 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:43
    v median +0:06
    1000m SkiErg 5:03
    v median −0:28
  2. Block 02 7:27
    Running 2 4:31
    v median +0:14
    50m Sled Push 2:56
    v median +0:19
  3. Block 03 10:03
    Running 3 4:40
    v median +0:15
    50m Sled Pull 5:23
    v median −0:14
  4. Block 04 12:43
    Running 4 4:39
    v median +0:08
    80m Burpee Broad Jump 8:04
    v median +1:36
  5. Block 05 10:20
    Running 5 4:59
    v median +0:23
    1000m Row 5:21
    v median −0:11
  6. Block 06 6:47
    Running 6 4:47
    v median +0:15
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 10:40
    Running 7 4:47
    v median +0:15
    100m Sandbag Lunges 5:53
    v median +0:57
  8. Block 08 14:22
    Running 8 6:43
    v median +0:17
    Wall Balls 7:39
    v median +1:03

Roxzone, per block

Approach · Exit 13:35

B1 · 1000m SkiErg
1:23
0:03 1:20
B2 · 50m Sled Push
1:42
0:19 1:23
B3 · 50m Sled Pull
2:21
0:30 1:51
B4 · 80m Burpee Broad Jump
1:51
0:53 0:58
B5 · 1000m Row
1:53
1:03 0:50
B6 · 200m Farmers Carry
2:01
1:26 0:35
B7 · 100m Sandbag Lunges
2:21
1:32 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:56 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 35
Other races by Louise Bond
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542