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London Excel / HYROX / Season 8 (2025/26)

Carrie Donovan

GBR W 30-34 n = 1542
Finish · net time
1:34:38
+4:58 v median 1:29:40
Women
965/1542
30-34
233/340
Field beaten
37%

The race, in three figures

Field beaten
31%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
494/1542
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
1045/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:09
    v median +0:32
    1000m SkiErg 5:31
    v median +0:00
  2. Block 02 6:57
    Running 2 4:40
    v median +0:23
    50m Sled Push 2:17
    v median −0:20
  3. Block 03 9:50
    Running 3 4:44
    v median +0:19
    50m Sled Pull 5:06
    v median −0:31
  4. Block 04 12:13
    Running 4 4:50
    v median +0:19
    80m Burpee Broad Jump 7:23
    v median +0:55
  5. Block 05 10:35
    Running 5 5:02
    v median +0:26
    1000m Row 5:33
    v median +0:01
  6. Block 06 7:55
    Running 6 4:53
    v median +0:21
    200m Farmers Carry 3:02
    v median +0:52
  7. Block 07 10:07
    Running 7 4:57
    v median +0:25
    100m Sandbag Lunges 5:10
    v median +0:14
  8. Block 08 13:43
    Running 8 7:06
    v median +0:40
    Wall Balls 6:37
    v median +0:01

Roxzone, per block

Approach · Exit 13:45

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
1:53
0:20 1:33
B3 · 50m Sled Pull
2:10
0:32 1:38
B4 · 80m Burpee Broad Jump
1:43
0:54 0:49
B5 · 1000m Row
2:00
1:05 0:55
B6 · 200m Farmers Carry
2:10
1:35 0:35
B7 · 100m Sandbag Lunges
2:17
1:40 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:58 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542