The race, in three figures
The race, in words
1:34:49 at London Excel 2025 put Louise Adams 971st of 1,542 women in the Open division.
On the burpee broad jumps the field had the edge, by 1:18. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:35v median −0:02
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Block 02 6:59Running 2 4:32v median +0:15
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Block 03 10:28Running 3 4:45v median +0:20
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Block 04 12:36Running 4 4:50v median +0:19
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Block 05 10:21Running 5 4:54v median +0:18
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Block 06 7:14Running 6 5:03v median +0:31
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Block 07 10:11Running 7 5:13v median +0:41
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Block 08 14:56Running 8 7:18v median +0:52
Roxzone, per block
Approach · Exit 13:27
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.