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Thea Mills

GBR W 16-24 n = 1542
Finish · net time
1:34:49
+5:09 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
972/1542
16-24
131/198
Field beaten
37%

The race, in three figures

Field beaten
45%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
553/1542
Rank
Biggest loss
50m Sled Pull
+2:02
v median
1404/1542
Rank

The race, in words

1:34:49 at London Excel 2025 put Thea Mills 972nd of 1,542 women in the Open division.

If there was time left out there, it was on the sled pull, 2:02 behind the median. Stronger after halfway: 2:01 better against the middle of the field than before it.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 3:43
    v median +0:06
    v median −0:05
  2. Block 02 7:07
    Running 2 4:27
    v median +0:10
    v median +0:03
  3. Block 03 12:02
    Running 3 4:23
    v median −0:02
    v median +2:02
  4. Block 04 11:55
    Running 4 4:28
    v median −0:03
    v median +0:59
  5. Block 05 9:47
    Running 5 4:34
    v median −0:02
    1000m Row 5:13
    v median −0:19
  6. Block 06 7:00
    Running 6 4:25
    v median −0:07
    v median +0:25
  7. Block 07 9:25
    Running 7 4:51
    v median +0:19
    v median −0:22
  8. Block 08 13:19
    Running 8 7:01
    v median +0:35
    Wall Balls 6:18
    v median −0:18

Roxzone, per block

Approach · Exit 15:18

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
2:00
0:19 1:41
B3 · 50m Sled Pull
2:14
0:30 1:44
B4 · 80m Burpee Broad Jump
1:51
0:52 0:59
B5 · 1000m Row
2:40
1:01 1:39
B6 · 200m Farmers Carry
2:31
1:39 0:52
B7 · 100m Sandbag Lunges
2:37
1:37 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:09 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 35
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542