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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Suzanne Smith

GBR W 40-44 n = 1542
Finish · net time
1:34:56
+5:16 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
976/1542
40-44
127/195
Field beaten
37%

The race, in three figures

Field beaten
44%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
517/1542
Rank
Biggest loss
Wall Balls
+1:35
v median
1138/1542
Rank

The race, in words

1:34:56 at London Excel 2025 put Suzanne Smith 976th of 1,542 women in the Open division.

Nowhere gained more than the burpee broad jumps: 0:46 on the median. If there was time left out there, it was on the wall balls, 1:35 behind the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 3:48
    v median +0:11
    1000m SkiErg 5:52
    v median +0:21
  2. Block 02 7:01
    Running 2 4:18
    v median +0:01
    50m Sled Push 2:43
    v median +0:06
  3. Block 03 11:08
    Running 3 4:28
    v median +0:03
    50m Sled Pull 6:40
    v median +1:03
  4. Block 04 10:15
    Running 4 4:33
    v median +0:02
    80m Burpee Broad Jump 5:42
    v median −0:46
  5. Block 05 10:53
    Running 5 4:39
    v median +0:03
    1000m Row 6:14
    v median +0:42
  6. Block 06 6:39
    Running 6 4:38
    v median +0:06
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 10:07
    Running 7 4:43
    v median +0:11
    100m Sandbag Lunges 5:24
    v median +0:28
  8. Block 08 15:06
    Running 8 6:55
    v median +0:29
    Wall Balls 8:11
    v median +1:35

Roxzone, per block

Approach · Exit 14:13

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:46
0:18 1:28
B3 · 50m Sled Pull
2:25
0:30 1:55
B4 · 80m Burpee Broad Jump
1:56
0:54 1:02
B5 · 1000m Row
2:01
1:01 1:00
B6 · 200m Farmers Carry
2:16
1:35 0:41
B7 · 100m Sandbag Lunges
2:32
1:38 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 35
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542