The race, in three figures
The race, in words
1:35:01 at London Excel 2025 put Tezana Williams 979th of 1,542 women in the Open division.
Nowhere gained more than the sled pull: 0:47 on the median. If there was time left out there, it was on the burpee broad jumps, 1:11 behind the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 3:26v median −0:11
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Block 02 7:15Running 2 4:13v median −0:04
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Block 03 9:41Running 3 4:51v median +0:26
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Block 04 12:41Running 4 5:02v median +0:31
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Block 05 11:18Running 5 5:18v median +0:42
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Block 06 7:21Running 6 5:21v median +0:49
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Block 07 9:50Running 7 4:59v median +0:27
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Block 08 13:57Running 8 6:43v median +0:17
Roxzone, per block
Approach · Exit 13:57
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.