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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Sorcha Dee

IRL W 16-24 n = 1542
Finish · net time
1:35:04
+5:24 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
982/1542
16-24
134/198
Field beaten
36%

The race, in three figures

Field beaten
28%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
483/1542
Rank
Biggest loss
Wall Balls
+1:41
v median
1159/1542
Rank

The race, in words

1:35:04 at London Excel 2025 put Sorcha Dee 982nd of 1,542 women in the Open division.

The sandbag lunges were the standout, 0:30 quicker than the median and 483rd of 1,542. If there was time left out there, it was on the wall balls, 1:41 behind the median.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:39
    v median +0:02
    1000m SkiErg 5:28
    v median −0:03
  2. Block 02 7:04
    Running 2 4:39
    v median +0:22
    50m Sled Push 2:25
    v median −0:12
  3. Block 03 9:59
    Running 3 4:51
    v median +0:26
    50m Sled Pull 5:08
    v median −0:29
  4. Block 04 13:13
    Running 4 5:12
    v median +0:41
    80m Burpee Broad Jump 8:01
    v median +1:33
  5. Block 05 10:30
    Running 5 5:03
    v median +0:27
    1000m Row 5:27
    v median −0:05
  6. Block 06 6:51
    Running 6 4:58
    v median +0:26
    200m Farmers Carry 1:53
    v median −0:17
  7. Block 07 9:37
    Running 7 5:11
    v median +0:39
    100m Sandbag Lunges 4:26
    v median −0:30
  8. Block 08 15:34
    Running 8 7:17
    v median +0:51
    Wall Balls 8:17
    v median +1:41

Roxzone, per block

Approach · Exit 13:16

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
2:10
0:33 1:37
B4 · 80m Burpee Broad Jump
1:47
0:57 0:50
B5 · 1000m Row
1:52
1:04 0:48
B6 · 200m Farmers Carry
2:02
1:34 0:28
B7 · 100m Sandbag Lunges
2:20
1:34 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:24 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 35
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542