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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Sophie Oldham

GBR W 30-34 n = 1542
Finish · net time
1:35:33
+5:53 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
994/1542
30-34
235/340
Field beaten
36%

The race, in three figures

Field beaten
40%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
608/1542
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
1101/1542
Rank

The race, in words

Sophie Oldham finished 994th of 1,542 women in the Open division at London Excel 2025, in 1:35:33.

The burpee broad jumps cost the most time: 1:09 slower than the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 3:33
    v median −0:04
    1000m SkiErg 5:55
    v median +0:24
  2. Block 02 7:35
    Running 2 4:25
    v median +0:08
    50m Sled Push 3:10
    v median +0:33
  3. Block 03 10:46
    Running 3 4:38
    v median +0:13
    50m Sled Pull 6:08
    v median +0:31
  4. Block 04 12:34
    Running 4 4:57
    v median +0:26
    80m Burpee Broad Jump 7:37
    v median +1:09
  5. Block 05 10:49
    Running 5 4:51
    v median +0:15
    1000m Row 5:58
    v median +0:26
  6. Block 06 6:52
    Running 6 4:55
    v median +0:23
    200m Farmers Carry 1:57
    v median −0:13
  7. Block 07 9:24
    Running 7 4:45
    v median +0:13
    100m Sandbag Lunges 4:39
    v median −0:17
  8. Block 08 14:20
    Running 8 6:41
    v median +0:15
    Wall Balls 7:39
    v median +1:03

Roxzone, per block

Approach · Exit 13:54

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:46
0:20 1:26
B3 · 50m Sled Pull
2:22
0:32 1:50
B4 · 80m Burpee Broad Jump
1:50
0:55 0:55
B5 · 1000m Row
2:11
1:03 1:08
B6 · 200m Farmers Carry
2:21
1:39 0:42
B7 · 100m Sandbag Lunges
2:03
1:33 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:53 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 36
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542