The race, in three figures
The race, in words
1:35:36 at London Excel 2025 put Joanna Jeffreys 996th of 1,542 women in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 23% on the runs. Nowhere gained more than the sled push: 0:32 on the median. If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:03v median +0:26
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Block 02 6:54Running 2 4:49v median +0:32
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Block 03 10:20Running 3 5:07v median +0:42
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Block 04 12:41Running 4 5:15v median +0:44
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Block 05 10:29Running 5 5:09v median +0:33
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Block 06 7:23Running 6 5:14v median +0:42
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Block 07 9:55Running 7 5:07v median +0:35
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Block 08 14:19Running 8 7:03v median +0:37
Roxzone, per block
Approach · Exit 14:08
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.