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London Excel / HYROX / Season 8 (2025/26)

Ellen Courtney

GBR W 30-34 n = 1542
Finish · net time
1:35:51
+6:11 v median 1:29:40
Women
1000/1542
30-34
236/340
Field beaten
35%

The race, in three figures

Field beaten
40%
Runs
33%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
899/1542
Rank
Biggest loss
200m Farmers Carry
+1:19
v median
1494/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 3:58
    v median +0:21
    1000m SkiErg 5:35
    v median +0:04
  2. Block 02 7:50
    Running 2 4:42
    v median +0:25
    50m Sled Push 3:08
    v median +0:31
  3. Block 03 10:37
    Running 3 4:46
    v median +0:21
    50m Sled Pull 5:51
    v median +0:14
  4. Block 04 11:33
    Running 4 4:34
    v median +0:03
    80m Burpee Broad Jump 6:59
    v median +0:31
  5. Block 05 10:19
    Running 5 4:42
    v median +0:06
    1000m Row 5:37
    v median +0:05
  6. Block 06 8:08
    Running 6 4:39
    v median +0:07
    200m Farmers Carry 3:29
    v median +1:19
  7. Block 07 10:08
    Running 7 4:35
    v median +0:03
    100m Sandbag Lunges 5:33
    v median +0:37
  8. Block 08 14:05
    Running 8 6:48
    v median +0:22
    Wall Balls 7:17
    v median +0:41

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
1:52
0:20 1:32
B3 · 50m Sled Pull
2:21
0:31 1:50
B4 · 80m Burpee Broad Jump
1:43
0:50 0:53
B5 · 1000m Row
1:56
1:01 0:55
B6 · 200m Farmers Carry
2:04
1:29 0:35
B7 · 100m Sandbag Lunges
2:18
1:33 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542