The race, in three figures
The race, in words
In the Open division at London Excel 2025, Charlotte Muff crossed the line in 1:19:13: 214th of 1,379 women, faster than 85% of the field.
The burpee broad jumps were the standout, 2:18 quicker than the median and 131st of 1,379. Stronger after halfway: 1:26 better against the middle of the field than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:04v median −0:36
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Block 02 7:02Running 2 3:48v median −0:35
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Block 03 9:11Running 3 4:00v median −0:35
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Block 04 8:47Running 4 4:06v median −0:33
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Block 05 9:23Running 5 4:02v median −0:42
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Block 06 6:02Running 6 4:02v median −0:38
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Block 07 8:24Running 7 4:07v median −0:33
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Block 08 10:50Running 8 5:53v median −0:49
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.