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London Excel / HYROX / Season 8 (2025/26)

Lynsey Goodyear

GBR W 40-44 n = 1379
Finish · net time
1:19:55
−12:50 v median 1:32:45
Women
233/1379
40-44
25/174
Field beaten
83%

The race, in three figures

Field beaten
80%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
29/1379
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
298/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:15
    v median −0:25
    1000m SkiErg 5:12
    v median −0:23
  2. Block 02 6:22
    Running 2 3:50
    v median −0:33
    50m Sled Push 2:32
    v median −0:23
  3. Block 03 7:52
    Running 3 4:00
    v median −0:35
    50m Sled Pull 3:52
    v median −1:39
  4. Block 04 10:01
    Running 4 4:02
    v median −0:37
    80m Burpee Broad Jump 5:59
    v median −1:00
  5. Block 05 9:19
    Running 5 4:08
    v median −0:36
    1000m Row 5:11
    v median −0:26
  6. Block 06 6:07
    Running 6 4:11
    v median −0:29
    200m Farmers Carry 1:56
    v median −0:16
  7. Block 07 8:29
    Running 7 4:06
    v median −0:34
    100m Sandbag Lunges 4:23
    v median −0:44
  8. Block 08 12:07
    Running 8 5:51
    v median −0:51
    Wall Balls 6:16
    v median −0:47

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:34
0:48 0:46
B5 · 1000m Row
1:38
0:53 0:45
B6 · 200m Farmers Carry
1:45
1:19 0:26
B7 · 100m Sandbag Lunges
1:49
1:18 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:50 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379