The race, in three figures
The race, in words
In the Open division at London Excel 2025, Laura Ellison crossed the line in 1:20:41: 250th of 1,379 women, faster than 82% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 65% on the stations. Nowhere gained more than the wall balls: 1:34 on the median. On the farmers carry the field had the edge, by 0:32.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. Laura Ellison's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:01v median −0:39
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Block 02 6:21Running 2 3:29v median −0:54
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Block 03 8:51Running 3 3:39v median −0:56
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Block 04 9:59Running 4 3:50v median −0:49
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Block 05 9:23Running 5 3:55v median −0:49
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Block 06 6:33Running 6 3:49v median −0:51
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Block 07 8:56Running 7 3:50v median −0:50
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Block 08 10:49Running 8 5:20v median −1:22
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.