The race, in three figures
The race, in words
1:20:41 at London Excel 2025 put Samantha Selwood 251st of 1,379 women in the Open division, ahead of 82% of the field.
The burpee broad jumps were where this race was made, 1:33 ahead of the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:11v median −0:29
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Block 02 6:10Running 2 3:49v median −0:34
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Block 03 8:14Running 3 4:05v median −0:30
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Block 04 9:43Running 4 4:17v median −0:22
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Block 05 9:32Running 5 4:18v median −0:26
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Block 06 6:10Running 6 4:14v median −0:26
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Block 07 9:17Running 7 4:14v median −0:26
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Block 08 11:53Running 8 5:55v median −0:47
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.