The race, in three figures
The race, in words
Lori Shapiro finished 253rd of 1,379 women in the Open division at London Excel 2025, in 1:20:44, faster than 82% of the field.
The burpee broad jumps were the standout, 2:54 quicker than the median and 54th of 1,379. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. Lori Shapiro's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 3:28v median −0:12
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Block 02 6:55Running 2 4:01v median −0:22
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Block 03 9:03Running 3 4:11v median −0:24
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Block 04 8:22Running 4 4:17v median −0:22
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Block 05 10:14Running 5 4:23v median −0:21
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Block 06 6:18Running 6 4:10v median −0:30
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Block 07 8:03Running 7 4:14v median −0:26
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Block 08 10:52Running 8 6:03v median −0:39
Roxzone, per block
Approach · Exit 11:52
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.