The race, in three figures
The race, in words
In the Open division at London Excel 2025, Cesca Abbott crossed the line in 1:20:50: 258th of 1,379 women, faster than 81% of the field.
The wall balls were where this race was made, 1:48 ahead of the median. The race faded late: the second half went 2:11 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2025 were 3:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:03v median −0:37
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Block 02 6:26Running 2 3:42v median −0:41
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Block 03 8:16Running 3 3:55v median −0:40
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Block 04 9:26Running 4 4:08v median −0:31
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Block 05 9:40Running 5 4:23v median −0:21
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Block 06 6:46Running 6 4:25v median −0:15
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Block 07 9:06Running 7 4:23v median −0:17
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Block 08 11:33Running 8 6:18v median −0:24
Roxzone, per block
Approach · Exit 11:11
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.