The race, in three figures
The race, in words
1:20:51 at London Excel 2025 put Ashlea Mills 259th of 1,379 women in the Open division, ahead of 81% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 67% on the stations. The burpee broad jumps were the standout, 2:11 quicker than the median and 146th of 1,379. Time in the roxzone, 10:42, was faster than 90% of the field.
Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 2:52v median −0:48
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Block 02 6:17Running 2 3:37v median −0:46
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Block 03 9:38Running 3 3:52v median −0:43
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Block 04 8:42Running 4 3:54v median −0:45
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Block 05 9:34Running 5 3:53v median −0:51
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Block 06 6:03Running 6 3:55v median −0:45
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Block 07 8:44Running 7 4:02v median −0:38
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Block 08 12:42Running 8 5:53v median −0:49
Roxzone, per block
Approach · Exit 10:42
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.