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London Excel / HYROX / Season 8 (2025/26)

Ashlea Mills

GBR W 30-34 n = 1379
Finish · net time
1:20:51
−11:54 v median 1:32:45
Women
259/1379
30-34
66/278
Field beaten
81%

The race, in three figures

Field beaten
87%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−2:11
v median
146/1379
Rank
Biggest loss
50m Sled Pull
+0:15
v median
796/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 2:52
    v median −0:48
    1000m SkiErg 5:45
    v median +0:10
  2. Block 02 6:17
    Running 2 3:37
    v median −0:46
    50m Sled Push 2:40
    v median −0:15
  3. Block 03 9:38
    Running 3 3:52
    v median −0:43
    50m Sled Pull 5:46
    v median +0:15
  4. Block 04 8:42
    Running 4 3:54
    v median −0:45
    80m Burpee Broad Jump 4:48
    v median −2:11
  5. Block 05 9:34
    Running 5 3:53
    v median −0:51
    1000m Row 5:41
    v median +0:04
  6. Block 06 6:03
    Running 6 3:55
    v median −0:45
    200m Farmers Carry 2:08
    v median −0:04
  7. Block 07 8:44
    Running 7 4:02
    v median −0:38
    100m Sandbag Lunges 4:42
    v median −0:25
  8. Block 08 12:42
    Running 8 5:53
    v median −0:49
    Wall Balls 6:49
    v median −0:14

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:48
0:28 1:20
B4 · 80m Burpee Broad Jump
1:20
0:45 0:35
B5 · 1000m Row
1:33
0:54 0:39
B6 · 200m Farmers Carry
1:41
1:15 0:26
B7 · 100m Sandbag Lunges
1:51
1:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379