The race, in three figures
The race, in words
In the Open division at London Excel 2025, Francesca Kessler crossed the line in 1:21:09: 264th of 1,379 women, faster than 81% of the field.
The wall balls were the standout, 1:40 quicker than the median and 239th of 1,379. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:08v median −0:32
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Block 02 6:39Running 2 3:55v median −0:28
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Block 03 8:43Running 3 4:02v median −0:33
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Block 04 11:01Running 4 3:58v median −0:41
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Block 05 9:30Running 5 4:06v median −0:38
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Block 06 6:26Running 6 3:56v median −0:44
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Block 07 7:30Running 7 3:51v median −0:49
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Block 08 10:52Running 8 5:29v median −1:13
Roxzone, per block
Approach · Exit 12:18
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.