The race, in three figures
The race, in words
In the Open division at London Excel 2025, Courteney Jones crossed the line in 1:22:10: 282nd of 1,379 women, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 1:22 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. An improvement of 8:48 on Bilbao 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:21v median −0:19
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Block 02 6:55Running 2 3:53v median −0:30
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Block 03 9:21Running 3 4:07v median −0:28
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Block 04 9:45Running 4 4:08v median −0:31
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Block 05 9:45Running 5 4:22v median −0:22
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Block 06 6:15Running 6 4:13v median −0:27
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Block 07 8:28Running 7 4:07v median −0:33
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Block 08 11:57Running 8 5:55v median −0:47
Roxzone, per block
Approach · Exit 11:09
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.