The race, in three figures
The race, in words
Nicola Walker finished 284th of 1,379 women in the Open division at London Excel 2025, in 1:22:18, faster than 79% of the field.
Nowhere gained more than the wall balls: 0:41 on the median. The burpee broad jumps cost the most time: 0:46 slower than the median. Stronger after halfway: 2:53 better against the middle of the field than before it.
The field ran 6:19 faster at London Excel 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:21v median −0:19
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Block 02 6:16Running 2 3:57v median −0:26
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Block 03 8:49Running 3 3:54v median −0:41
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Block 04 11:36Running 4 3:51v median −0:48
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Block 05 9:14Running 5 3:56v median −0:48
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Block 06 5:31Running 6 3:53v median −0:47
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Block 07 8:38Running 7 4:01v median −0:39
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Block 08 11:49Running 8 5:27v median −1:15
Roxzone, per block
Approach · Exit 11:38
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.