The race, in three figures
The race, in words
1:22:40 at London Excel 2025 put Jacquie Evans on the age-group podium: 3rd of 11 in the 60–64 age group.
A station race more than a running one: 96% of the field beaten on the stations, against 54% on the runs. The burpee broad jumps were the standout, 2:45 quicker than the median and 67th of 1,379. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:38v median −0:02
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Block 02 6:21Running 2 4:28v median +0:05
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Block 03 8:48Running 3 4:31v median −0:04
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Block 04 8:49Running 4 4:35v median −0:04
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Block 05 9:55Running 5 4:38v median −0:06
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Block 06 6:23Running 6 4:39v median −0:01
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Block 07 9:10Running 7 4:42v median +0:02
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Block 08 10:53Running 8 6:24v median −0:18
Roxzone, per block
Approach · Exit 13:55
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.