The race, in three figures
The race, in words
George Lang & William Drinkwater finished 205th of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:15:14.
The burpee broad jumps cost the most time: 1:13 slower than the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:12v median +0:17
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Block 02 5:33Running 2 3:36v median +0:10
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Block 03 8:35Running 3 4:08v median +0:31
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Block 04 8:32Running 4 4:31v median +0:52
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Block 05 8:55Running 5 4:21v median +0:39
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Block 06 5:47Running 6 4:09v median +0:28
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Block 07 7:42Running 7 4:06v median +0:21
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Block 08 11:23Running 8 5:58v median +0:48
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.