The race, in three figures
The race, in words
John Sullivan & Nedjad Mehdic finished 206th of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:15:16.
If there was time left out there, it was on the sandbag lunges, 0:55 behind the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:15v median +0:20
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Block 02 5:53Running 2 3:53v median +0:27
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Block 03 8:13Running 3 4:12v median +0:35
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Block 04 7:26Running 4 4:16v median +0:37
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Block 05 8:54Running 5 4:28v median +0:46
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Block 06 6:18Running 6 4:20v median +0:39
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Block 07 8:42Running 7 4:10v median +0:25
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Block 08 11:16Running 8 6:05v median +0:55
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.