Peter Foreman & David Thomas — London Excel

The race, in three figures

Field beaten

22%

Runs

18%

Stations

Biggest gain

200m Farmers Carry

−0:06

v median

77/263

Rank

Biggest loss

100m Sandbag Lunges

+1:18

v median

234/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:43

245/263
v median +0:48

1000m SkiErg 4:33

243/263
v median +0:26
Block 02 6:26

Running 2 4:04

228/263
v median +0:38

50m Sled Push 2:22

219/263
v median +0:19
Block 03 8:58

Running 3 4:06

209/263
v median +0:29

50m Sled Pull 4:52

222/263
v median +0:57
Block 04 7:54

Running 4 4:02

187/263
v median +0:23

80m Burpee Broad Jump 3:52

236/263
v median +1:04
Block 05 8:56

Running 5 4:06

194/263
v median +0:24

1000m Row 4:50

240/263
v median +0:29
Block 06 5:37

Running 6 4:05

194/263
v median +0:24

200m Farmers Carry 1:32

77/263
v median −0:06
Block 07 9:12

Running 7 4:17

213/263
v median +0:32

100m Sandbag Lunges 4:55

234/263
v median +1:18
Block 08 10:40

Running 8 5:53

206/263
v median +0:43

Wall Balls 4:47

176/263
v median +0:25

Where the race went

Run total: 34:14
Stations: 31:43
Roxzone: 10:56
Best run lap: 4:02

Manchester

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg

1:17

0:04 1:13

B2 · 50m Sled Push

1:29

0:19 1:10

B3 · 50m Sled Pull

1:45

0:28 1:17

B4 · 80m Burpee Broad Jump

1:22

0:46 0:36

B5 · 1000m Row

1:35

0:53 0:42

B6 · 200m Farmers Carry

1:42

1:13 0:29

B7 · 100m Sandbag Lunges

1:47

1:24 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263