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Peter Foreman & David Thomas — London Excel 2025

M 45-49 n = 263
Finish · net time
1:16:48
+9:40 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
216/263
45-49
6/11
Field beaten
18%

The race, in three figures

Field beaten
22%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
77/263
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
234/263
Rank

The race, in words

Peter Foreman & David Thomas finished 216th of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:16:48.

The sandbag lunges cost the most time: 1:18 slower than the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:43
    v median +0:48
    v median +0:26
  2. Block 02 6:26
    Running 2 4:04
    v median +0:38
    v median +0:19
  3. Block 03 8:58
    Running 3 4:06
    v median +0:29
    v median +0:57
  4. Block 04 7:54
    Running 4 4:02
    v median +0:23
    v median +1:04
  5. Block 05 8:56
    Running 5 4:06
    v median +0:24
    1000m Row 4:50
    v median +0:29
  6. Block 06 5:37
    Running 6 4:05
    v median +0:24
    v median −0:06
  7. Block 07 9:12
    Running 7 4:17
    v median +0:32
    v median +1:18
  8. Block 08 10:40
    Running 8 5:53
    v median +0:43
    Wall Balls 4:47
    v median +0:25

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:29
0:19 1:10
B3 · 50m Sled Pull
1:45
0:28 1:17
B4 · 80m Burpee Broad Jump
1:22
0:46 0:36
B5 · 1000m Row
1:35
0:53 0:42
B6 · 200m Farmers Carry
1:42
1:13 0:29
B7 · 100m Sandbag Lunges
1:47
1:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 10
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263