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Piotr Chwast & Tomasz Styranko — London Excel 2025

M 35-39 n = 263
Finish · net time
1:17:18
+10:10 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
218/263
35-39
46/51
Field beaten
17%

The race, in three figures

Field beaten
12%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
35/263
Rank
Biggest loss
50m Sled Pull
+1:12
v median
231/263
Rank

The race, in words

1:17:18 at London Excel 2025 put Piotr Chwast & Tomasz Styranko 218th of 263 men's teams in the Doubles Pro division.

The stations carried this race: faster than 55% of the field across all eight, against 12% on the runs. Paced to finish: the second half went 3:37 better against the middle of the field than the first. 14:12 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:42
    v median +0:47
    v median +0:01
  2. Block 02 6:14
    Running 2 4:23
    v median +0:57
    v median −0:12
  3. Block 03 9:39
    Running 3 4:32
    v median +0:55
    v median +1:12
  4. Block 04 6:35
    Running 4 4:32
    v median +0:53
    v median −0:45
  5. Block 05 9:09
    Running 5 4:39
    v median +0:57
    1000m Row 4:30
    v median +0:09
  6. Block 06 5:52
    Running 6 4:23
    v median +0:42
    v median −0:09
  7. Block 07 8:01
    Running 7 4:36
    v median +0:51
    v median −0:12
  8. Block 08 9:53
    Running 8 5:57
    v median +0:47
    Wall Balls 3:56
    v median −0:26

Roxzone, per block

Approach · Exit 14:12

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
2:07
0:20 1:47
B3 · 50m Sled Pull
2:33
0:30 2:03
B4 · 80m Burpee Broad Jump
2:15
0:52 1:23
B5 · 1000m Row
1:45
1:01 0:44
B6 · 200m Farmers Carry
2:14
1:24 0:50
B7 · 100m Sandbag Lunges
1:59
1:32 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263