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Kridip Gurung & Shekhar Gurung — London Excel 2025

M 30-34 n = 263
Finish · net time
1:17:56
+10:48 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
221/263
30-34
59/72
Field beaten
16%

The race, in three figures

Field beaten
16%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
157/263
Rank
Biggest loss
50m Sled Pull
+0:59
v median
225/263
Rank

The race, in words

1:17:56 at London Excel 2025 put Kridip Gurung & Shekhar Gurung 221st of 263 men's teams in the Doubles Pro division.

If there was time left out there, it was on the sled pull, 0:59 behind the median. Stronger after halfway: 1:35 better against the middle of the field than before it. The roxzone cost time: 12:33, behind 90% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:03
    v median +0:08
    v median +0:11
  2. Block 02 6:53
    Running 2 4:10
    v median +0:44
    v median +0:40
  3. Block 03 9:31
    Running 3 4:37
    v median +1:00
    v median +0:59
  4. Block 04 7:19
    Running 4 4:22
    v median +0:43
    v median +0:09
  5. Block 05 9:00
    Running 5 4:32
    v median +0:50
    1000m Row 4:28
    v median +0:07
  6. Block 06 5:57
    Running 6 4:17
    v median +0:36
    v median +0:02
  7. Block 07 8:51
    Running 7 4:36
    v median +0:51
    v median +0:38
  8. Block 08 10:38
    Running 8 6:14
    v median +1:04
    Wall Balls 4:24
    v median +0:02

Roxzone, per block

Approach · Exit 12:33

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:48
0:17 1:31
B3 · 50m Sled Pull
2:09
0:31 1:38
B4 · 80m Burpee Broad Jump
1:42
0:50 0:52
B5 · 1000m Row
1:51
0:58 0:53
B6 · 200m Farmers Carry
1:56
1:19 0:37
B7 · 100m Sandbag Lunges
1:59
1:37 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:51 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 10
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263