David Thomas & Ieuan Thomas — London Excel

The race, in three figures

Field beaten

22%

Runs

Stations

Biggest gain

1000m SkiErg

+0:15

v median

216/263

Rank

Biggest loss

50m Sled Pull

+2:47

v median

257/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 3:38

239/263
v median +0:43

1000m SkiErg 4:22

216/263
v median +0:15
Block 02 6:21

Running 2 3:55

212/263
v median +0:29

50m Sled Push 2:26

225/263
v median +0:23
Block 03 10:54

Running 3 4:12

218/263
v median +0:35

50m Sled Pull 6:42

257/263
v median +2:47
Block 04 7:34

Running 4 4:11

204/263
v median +0:32

80m Burpee Broad Jump 3:23

203/263
v median +0:35
Block 05 9:16

Running 5 4:16

213/263
v median +0:34

1000m Row 5:00

254/263
v median +0:39
Block 06 6:18

Running 6 4:14

213/263
v median +0:33

200m Farmers Carry 2:04

246/263
v median +0:26
Block 07 9:24

Running 7 4:05

189/263
v median +0:20

100m Sandbag Lunges 5:19

248/263
v median +1:42
Block 08 11:53

Running 8 5:52

203/263
v median +0:42

Wall Balls 6:01

226/263
v median +1:39

Where the race went

Run total: 34:20
Stations: 35:17
Roxzone: 11:19
Best run lap: 3:55

Manchester

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:31

0:17 1:14

B3 · 50m Sled Pull

1:52

0:26 1:26

B4 · 80m Burpee Broad Jump

1:30

0:47 0:43

B5 · 1000m Row

1:35

0:54 0:41

B6 · 200m Farmers Carry

1:52

1:18 0:34

B7 · 100m Sandbag Lunges

1:47

1:19 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263