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Ieuan Thomas & David Thomas — London Excel 2025

M 30-34 n = 263
Finish · net time
1:20:51
+13:43 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
230/263
30-34
63/72
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
216/263
Rank
Biggest loss
50m Sled Pull
+2:47
v median
257/263
Rank

The race, in words

Ieuan Thomas & David Thomas finished 230th of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:20:51.

The sled pull cost the most time: 2:47 slower than the median.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:38
    v median +0:43
    v median +0:15
  2. Block 02 6:21
    Running 2 3:55
    v median +0:29
    v median +0:23
  3. Block 03 10:54
    Running 3 4:12
    v median +0:35
    v median +2:47
  4. Block 04 7:34
    Running 4 4:11
    v median +0:32
    v median +0:35
  5. Block 05 9:16
    Running 5 4:16
    v median +0:34
    1000m Row 5:00
    v median +0:39
  6. Block 06 6:18
    Running 6 4:14
    v median +0:33
    v median +0:26
  7. Block 07 9:24
    Running 7 4:05
    v median +0:20
    v median +1:42
  8. Block 08 11:53
    Running 8 5:52
    v median +0:42
    Wall Balls 6:01
    v median +1:39

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
1:52
0:26 1:26
B4 · 80m Burpee Broad Jump
1:30
0:47 0:43
B5 · 1000m Row
1:35
0:54 0:41
B6 · 200m Farmers Carry
1:52
1:18 0:34
B7 · 100m Sandbag Lunges
1:47
1:19 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263