James Serdet & Sacha Dedman — London Excel

The race, in three figures

Field beaten

Runs

25%

Stations

Biggest gain

50m Sled Push

−0:06

v median

92/263

Rank

Biggest loss

Wall Balls

+1:29

v median

223/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 3:57

254/263
v median +1:02

1000m SkiErg 4:22

217/263
v median +0:15
Block 02 6:15

Running 2 4:18

243/263
v median +0:52

50m Sled Push 1:57

92/263
v median −0:06
Block 03 8:53

Running 3 4:52

246/263
v median +1:15

50m Sled Pull 4:01

147/263
v median +0:06
Block 04 8:01

Running 4 5:00

249/263
v median +1:21

80m Burpee Broad Jump 3:01

168/263
v median +0:13
Block 05 9:34

Running 5 4:54

243/263
v median +1:12

1000m Row 4:40

218/263
v median +0:19
Block 06 6:15

Running 6 4:35

232/263
v median +0:54

200m Farmers Carry 1:40

156/263
v median +0:02
Block 07 9:06

Running 7 4:50

243/263
v median +1:05

100m Sandbag Lunges 4:16

203/263
v median +0:39
Block 08 12:21

Running 8 6:30

235/263
v median +1:20

Wall Balls 5:51

223/263
v median +1:29

Where the race went

Run total: 38:52
Stations: 29:48
Roxzone: 13:16
Best run lap: 4:18

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:16

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:47

0:19 1:28

B3 · 50m Sled Pull

2:11

0:36 1:35

B4 · 80m Burpee Broad Jump

1:56

0:54 1:02

B5 · 1000m Row

1:49

1:00 0:49

B6 · 200m Farmers Carry

2:10

1:27 0:43

B7 · 100m Sandbag Lunges

2:01

1:34 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:47 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263