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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

James Serdet & Sacha Dedman — London Excel 2025

James Serdet Sacha Dedman
M 25-29 n = 263
Finish · net time
1:21:52
+14:44 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
233/263
25-29
54/60
Field beaten
11%

The race, in three figures

Field beaten
7%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:06
v median
92/263
Rank
Biggest loss
Wall Balls
+1:29
v median
223/263
Rank

The race, in words

1:21:52 at London Excel 2025 put James Serdet & Sacha Dedman 233rd of 263 men's teams in the Doubles Pro division.

If there was time left out there, it was on the wall balls, 1:29 behind the median. The roxzone cost time: 13:16, behind 93% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:57
    v median +1:02
    1000m SkiErg 4:22
    v median +0:15
  2. Block 02 6:15
    Running 2 4:18
    v median +0:52
    50m Sled Push 1:57
    v median −0:06
  3. Block 03 8:53
    Running 3 4:52
    v median +1:15
    50m Sled Pull 4:01
    v median +0:06
  4. Block 04 8:01
    Running 4 5:00
    v median +1:21
    80m Burpee Broad Jump 3:01
    v median +0:13
  5. Block 05 9:34
    Running 5 4:54
    v median +1:12
    1000m Row 4:40
    v median +0:19
  6. Block 06 6:15
    Running 6 4:35
    v median +0:54
    200m Farmers Carry 1:40
    v median +0:02
  7. Block 07 9:06
    Running 7 4:50
    v median +1:05
    100m Sandbag Lunges 4:16
    v median +0:39
  8. Block 08 12:21
    Running 8 6:30
    v median +1:20
    Wall Balls 5:51
    v median +1:29

Roxzone, per block

Approach · Exit 13:16

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:47
0:19 1:28
B3 · 50m Sled Pull
2:11
0:36 1:35
B4 · 80m Burpee Broad Jump
1:56
0:54 1:02
B5 · 1000m Row
1:49
1:00 0:49
B6 · 200m Farmers Carry
2:10
1:27 0:43
B7 · 100m Sandbag Lunges
2:01
1:34 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:47 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263